This makes a real good side dish, especially if you are a fan of Indian style food. You can easily turn it into a main dish, by adding some grilled chicken to it.
1/8 tsp cayenne seasoning
1/4 cup tart apples, chopped
2 tsp olive oil
4 cup cooked white or brown rice
2 cups chickpeas (garbanzo beans), drained
1 tbl fresh lemon juice
2 tsp curry powder
1. In heavy skillet, over med heat, heat the olive oil, and add onion, and saute 3 minutes. Add apple and saute 3 more minutes.
2. Add curry and cayenne to coat apple and onion. Add the rice and chickpeas. Cook through until rice and chickpeas are hot. Sprinkle with the lemon juice and serve.