My Mother found this recipe and made it for me. It's very good and different. It is very similar to hummas and good for you.
Ingredients:
1/2 onion, finely chopped
1/2 bunch fresh parsley, VERY finely chopped
1 tsp basil**
dash cumin
juice of 1 lemon
2 tbl oil
salt to taste
1/2 tsp oregano**
dash garlic**
3 cups of cooked (canned) garbanzo beans, mashed, ground, or blended
Directions:
1. Saute onion in oil until soft.
2. Add herbs and parsley at the last minute, just long enough to soften parsley.
3. Mix all ingredients together with fork.
**After making this a couple times and experimenting, my personal taste is to leave out the oregano, and add a little extra basil and garlic.
